Life is a continuum of moments. There are times when everything feels smooth sailing, and we're on top of the world. We feel immense fulfillment. But then there are inevitable times when things hit a snag. We face challenges, disappointments, and sometimes even crushing losses. That's important to remember that these both are a normal part of th

Recognizing the subtle signs of a heart attack can be crucial in saving lives. While symptoms can vary from person to person, some common indicators include discomfort that may feel like tightness. This pain can extend to the arms, neck, jaw, or back. Other common symptoms include shortness of breath, nausea, vomiting, and a feeling of fear. It's i